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This Delicious Chocolate Peanut Butter Milkshake Satisfies and Delivers Great Nutrition

This simple milkshake combines the health benefits of Nightfood ice cream with “superfood” properties of chia and cacao, which provide additional fiber, minerals, and antioxidants without any added sugar. The result is a thick and decadent milkshake you can feel good about eating.

Chocolate peanut butter “superfood” shake

Serves:

1

Prep Time:

5 mins

Cook Time:

Chocolate peanut butter “superfood” shake

Ingredients

  •  1 pint vanilla Nightfood ice cream
  •  2 Tbsp unsweetened cacao or cocoa powder
  •  2 Tbsp natural peanut butter
  •  1 Tbsp chia seeds
  •  1 cup unsweetened vanilla or plain almond milk
  •  Crushed peanuts and dark chocolate chips for garnish (optional)

Tools you'll need

Blender

Instructions

1. Place all ingredients into a blender and blend until smooth. Adjust the amount of milk used based on desired consistency.
2. Pour into 2 separate glasses and garnish each with crushed peanuts and dark chocolate chips, if desired. Enjoy with a spoon or thick straw.

**Variations/notes: You may sub any nut or seed butter in place of peanut butter. Other varieties of unsweetened plant-based milks can also be used, just expect a slightly different flavor profile.

Nutritional Information per serving:
Calories: 295;Total Fat: 15g; Protein: 19g; Carbohydrates: 37g; Sugars: 13g; Fiber: 14g; Sodium: 273mg

SERVING SUGGESTION